It’s a pill that helps you relax enough for you to sleep. It’s made with chamomile. I think it’s basically the same thing as what you’re suggesting the Melatonin.
Abby's Chit-Chat Bakery [ Batch 2 ]
I think my main issue is probably due to the fact that I might have a Dopamine deficiency. So, that doesn’t help my sleep or my mood in general. XD
Maybe, best way to know is to go to a specialist. me? I just stopped drinking coffee and now I fall asleep easier.
Welp, seeing anyone in this country takes far too long. So, I don’t bother with any of that (social anxiety also makes it impossible). I don’t drink coffee; I have tea. XD
Well, I think I’m going to read a little before heading off to bed and then I’ll hit the sack. So Goodnight everyone! Goodnight Melody, Mals, and Abby! Love you guys and I hope you fall asleep soon Mals. In that case, you’re agoraphobic.
I can’t wait to see what you wrote Abbs, goodnight!
Ah, I wish I could write. But I’m far too tired for that. I’m just gonna stay up and linger until I fall asleep. XD